Vegetarian Chili

 

Serves: 12

 

 

¾ cup bulgur wheat                                           

2½ cups V8 juice                                            

1/3 cup of olive oil                                              

2 cups onions chopped                                          

¾ cup celery chopped                                         

1 cup of carrots finely chopped                                    

1 cup green bell peppers chopped                               

1 teaspoon of garlic, minced                                       

2 cups mushrooms chopped                                       

¼ teaspoon crushed red pepper flakes                          

1 Tablespoon of cumin                                             

¾ teaspoon basil                                             

¾ teaspoon oregano                                           

2 tablespoons chili powder                                      

2 teaspoons salt                                               

½ teaspoon black pepper                                      

2 tablespoons lemon juice                                      

3 tablespoons tomato paste                                      

1 Tablespoon of balsamic vinegar                                  

2 cups tomatoes chopped                                        

1 15-ounce can of kidney beans                                    

1 15-ounce can of white beans                                      

1 15-ounce can of garbanzo beans                                  

 

Combine bulgur and V-8 juice.  Leave it to soak while preparing other ingredients.  Chop vegetables and have spices ready.

 

In a large, heavy bottomed pan, heat the olive oil.  Over high heat, add the onion, celery, carrots, green pepper, garlic, mushrooms and dry spices.  Cook and stir for 1 to 2 minutes.  Add the bulgur-juice mixture and all remaining ingredients.  Bring to a boil, stirring.  Reduce to a simmer and cook for 30 minutes, uncovered.  Makes 8 - 12 servings.

 

Spice it up with 1 Tablespoon of chopped jalapeno peppers.