Vegetarian Chili
Serves: 12
¾ cup bulgur wheat
2½ cups V8 juice
1/3 cup of olive oil
2 cups onions chopped
¾ cup celery chopped
1 cup of carrots finely chopped
1 cup green bell peppers chopped
1 teaspoon of garlic, minced
2 cups mushrooms chopped
¼ teaspoon crushed red pepper flakes
1 Tablespoon of cumin
¾ teaspoon basil
¾ teaspoon oregano
2 tablespoons chili powder
2 teaspoons salt
½ teaspoon black pepper
2 tablespoons lemon juice
3 tablespoons tomato paste
1 Tablespoon of balsamic vinegar
2 cups tomatoes chopped
1 15-ounce can of kidney beans
1 15-ounce can of white beans
1 15-ounce can of garbanzo beans
Combine bulgur and V-8 juice. Leave it to soak while preparing other ingredients. Chop vegetables and have spices ready.
In a large, heavy bottomed pan, heat the olive oil. Over high heat, add the onion, celery,
carrots, green pepper, garlic, mushrooms and dry spices. Cook and stir for 1 to 2 minutes. Add the bulgur-juice mixture and all
remaining ingredients. Bring to a boil,
stirring. Reduce to a simmer and cook for
30 minutes, uncovered. Makes 8 - 12
servings.
Spice it up with 1 Tablespoon of chopped jalapeno peppers.