Wasabi
Mashed Potatoes
Serves:
4
Vegetarian
Times/February 2002
2 lbs
Yukon Gold or Russet potatoes peeled
1 Tablespoon
Wasabi powder
½ cup soymilk
or regular milk
1 ½ Tablespoons
toasted sesame oil
1.
Quarter
potatoes and place in large saucepan with enough cold water to cover, and bring
to a boil. Continue boiling until
potatoes are tender when pierced with a fork, about 20 minutes.
2.
In
small bowl, combine Wasabi powder and 2 Tablespoons water to make a thick
paste.
3.
Drain
potatoes and mash. Stir in Wasabi
paste, milk, oil and salt to taste, mixing until smooth. Serve Hot.
Per
Serving: 226 Cal; 4G Prot; 6 G Total
Fat (2G Sat. Fat); 40 G Carb; 0 Chol; 13 MG Sod; 4 G Fiber.